How to disrupt your social media feed to become happier
#DisruptYourFeed for International Women's Week. Would your life be better if social media didn’t exist? Think about it. The average person in Britain will spend more than 22 years of their life online, and if you’re on social media, a substantial amount of that time will likely be spent scrolling through feeds, examining other people’s profiles, and updating your own online presence to paint yourself in a light you’re happy with. It’s all rather time consuming, but either ou