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Self
Who I am and what matters to me
My Confidence
My Resilience
That I look And feel good
My Mental Wellbeing
My Role As A Mother
My Impact At Work
My Role As A Partner
My Role As A Friend
My Contribution To Society
My Health
My Confidence
Book: How Confidence Works by Ian Robertson
Article: Why Women Don’t Ask For Help
Book: Resilience at Work by Kathryn Jackson
Podcast: How to grow your self-esteem with Squiggly Careers
Video: How to beat imposter syndrome
Video: How to Master the Art of Self Promotion
Podcast: How to develop career confidence with Squiggly Careers
Book: Bounce Back by Susan Kahn
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My Resilience
Article: Improving Resilience: A Simple Prescription
Webinar: The 261 FEARLESS FORWARD Wom-inar Series
Book: Rising Strong by Brene Brown
Follow: Brené Brown
Book: Five Simple Steps to Thrive After Redundancy by E. Tweddell
Podcast: How to cope with career change and uncertainty
Book: How to Fail by Elizabeth Day
Podcast: Resilience with Martha Lane-Fox
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That I Look & Feel Good
Book: Be Your Own Best Friend by Chessie King
Article: Body positivity vs body neutrality
Follow: Danae Mercer
Website: Stylist.co.uk
Video: Britain's First Asian Plus Size Model, Bishamber Das
Podcast: Mental Health with Michelle Morgan
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My Mental Wellbeing
Book: Working Hard, Hardly Working
Website: Noon
Article: Rethinking midlife burnout
Book: It's Not Ok to Feel Blue Scarlett Curtis
Follow: Matt Haig
Website: Mental Health with Stylist.co.uk
Article: How Is Your Mental Health These Days?
Podcast: Happy Place with Fearne Cotton
Book: Mental Health and Wellbeing in the Workplace
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My Role As A Mother
Book: The Mother of All Jobs by Christine Armstrong
Article: 7 women on the most important lessons their mums taught them
Follow: Louise Pentland
Podcast: Working Parent Resource Podcast
Article: Mums to follow on Instagram
Book: You Don’t Really Know Me! by Terri Apter
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My Impact At Work
Podcast: Slay with Yomi Adegoke and Elizabeth Uviebinené
Article: How to make an impact at work
Book: Little Black Book by Otegha Uwagba
Website: Work Life with Stylist.co.uk
Podcast: Squiggly Careers
Article: How to Make a Positive Impact at Work
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My Role As A Partner
Video: Relationship Advice Series - Esther Perel
Website: Esther Perel
Video: 4 Habits of All Successful Relationships
Video: Use This Time to Improve Your Relationship
Book: Fair Play by Eve Rodsky
Follow: Esther Perel
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My Role As A Friend
Follow: Dolly Alderton
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